The Impact Of Stance On Neck And Back Pain: Guidelines For Keeping Good Placement Throughout Your Everyday Routine
Content Author-McKinley ThaysenMaintaining proper pose isn't just about sitting up straight; it has to do with aligning your body in a way that sustains your spine and minimizes the risk of neck and back pain. The means you sit, stand, and move throughout the day can significantly affect your spinal health. But how exactly can you make sure great a